Partner Yoga for your Body, Mind & Soul
by Jessie Chapman
(HarperCollins Publishers Australia)

This stunning book features yoga teacher Jessie Chapman in partner yoga practice with other Australian yoga teachers.

Photographed on the beautiful Byron Bay beaches, each page features a partner yoga posture with clear instructions on how to position in the posture; what to focus on; how to breathe; how long to hold the posture and benefits gained from the practice.
 
For yoga teachers this book offers invaluable tips on adjusting and assisting others in the postures and developing awareness of the self and others. The postures range in levels from basic to more advanced so the book is suitable to all levels of practice. Inside is advice on how to get started with postures to 'tune-in' with your partner and breathing together. There’s doubles yoga; adjusting and weight- bearing skills as well as the more decorative juxtapose yoga positions.

Partner yoga develops communication, teaching and adjusting skills; breaks down physical barriers between people and is a lot of fun!

This is a book for partners, friends and yoga teachers alike...